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An Anything But Silent Weekend
Howdy all. Happy St. Paddy’s Day! Did you have a good weekend? Mine was pretty darn good. No work, just play! Here’s what my weekend looked like. Don’t get too jealous… On Friday, I got my workout on....
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Mercer Island Half Marathon Recap
It’s Monday once again and luckily the sun is shining! Spring is definitely presenting itself pretty well so far. Yesterday, I ran the Mercer Island Half Marathon and my legs are definitely feeling it...
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I Made The Cut! #FitFluential
On this fabulous Thursday, I am happy to announce that I am a new member of FitFluential. <3 :) I’m sure you’ve heard the buzz about how awesome the FitFluential community is. I wouldn’t even be...
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Give This High Intensity Workout A Shot
Does anyone else feel like the first week of April FLEW by? I feel like Tuesday was yesterday. Although, I am not complaining that it is Friday. Eight hours until the weekend. Last night, I decided to...
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Couch Hopping At It’s Finest.
Here I am yet again complaining about my damn hip flexor. I thought I was okay until I decided to hit the pavement yesterday afternoon. I managed to get through five miles then went on a hour long hike...
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I Prefer Pretzels and “Fake” Fires
What’s up? Wuzzz up? What’s shaken yo? Ok. OK. Enough with the middle/high school language. Not a whole lot is going down in my neck of the woods. I will say that it is NOT raining. Over the past few...
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Baking on Memorial Weekend
I hope you are having a fantastic Memorial Day Weekend. I love the extra day off to relax or just sit around and catch up on shows. Since I have no plans for Memorial Day, I am going to do just that....
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Move Yo Body Workout
Happy Memorial Day!! I hope everyone is enjoying the three day weekend! That means we have no excuse not to workout. I thought that I’d share my workout from yesterday, only because it was awesome. I...
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Good things come to those who SWEAT!
I love it when the week begins on a Tuesday. Don’t you? Only a few more sleeps until the weekend comes around again. Plus, the weather is looking to be in our favor. Which means, it’s time to get our...
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My National Running Day Shocker
Happy National Running Day<—–Yesterday! Unfortunately, this year I wasn’t able to participate. Instead, I decided that I would be a good girl and listen to my body for once. Say what? Yeah, I...
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A Peek Inside My Workout Bag
I’m always interested in other people’s workout bag, so lets check out what I have stored in mine…. I love love love my Lululemon workout bag. It isn’t too big, but I can fit alot of crap in it. Duh,...
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After 3 Long Months…
Before I dive into this post, I’ll first say “knock on wood.” Why? I think I may be super close to being injury free! Yesterday, I was feeling a bit dangerous and decided to try and go out for a run...
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I Love To Hate You.
It’s Thursday and I’ve already managed to get in 3 runs this week! Shut the front door, I know. I’m over the moon about this since I am still recovering from my hip flexor/IT band/knee injury. Sunday:...
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Cold showers
Humidity isn’t my friend. While on vacation on the eastcoast, I had to try and get used to the humidity. It wasn’t too bad, but when it rained it got quite uncomfortable. That moment when you shower...
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Twelve Joyful Miles
Howdy! Yes, this girl is still alive and kicking even after two 12 hours days. I never thought that I would be at the firm at the crack of dawn and work till nearly 6 pm. However, the experience has...
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Manhandling Logs
Hello my friends. How was your weekend? Superb? Mine was pretty darn good. I wish the weekends would just slow down… Let’s recap on the weekend shall we? On Friday, I was able to get out of the office...
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5 Ways To Avoid Runner Injuries
Good morning! I have a great guest post from Techwood Consulting to share with you today. I’m convinced that you will find this article very informative and helpful. I picked up some good tips. Top 5...
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The FITTIE Pack Review
Happy Tuesday! I’m so excited to share with you the latest fitness accessory that made its way into my life. It is called the FITTIE Pack. Newman Dalton, the Founder/CEO of the FITTIE pack wanted to...
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Post Triathlon Recap
I know you’ve been on the edge of your seats waiting for me to recap about last Saturday’s triathlon. I’m always amazed at how good you feel after completing a triathlon. I can definitely pat myself on...
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Hello, Three Day Weekend!
Boy oh boy, I am excited for the long weekend! How about you? Any fun plans? For most, this means that school is beginning and summer is ending. Say it ain’t so! On a positive note, that Labor Day...
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